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Clarisa de la Cruz
The Role of Physiotherapy in Managing Chronic Pain
Chronic pain is a pervasive issue affecting millions of people worldwide. It is defined as pain that persists for more than three months...
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Clarisa de la Cruz
- May 31
- 3 min
The Advantages of Consistent Physiotherapy Sessions
Physiotherapy, also called physical therapy, is a healthcare field dedicated to addressing impairments and disabilities, enhancing...
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Clarisa de la Cruz
- May 22
- 3 min
Common Injuries Treated by Physiotherapists
Physiotherapists play a crucial role in healthcare, specializing in the treatment and management of a wide range of injuries. Their...
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Clarisa de la Cruz
- May 18
- 3 min
Understanding the Basics of Physiotherapy
Understanding the Basics of Physiotherapy
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- Dec 15, 2023
- 1 min
The Top 10 Healthy Eating Habits
In a nutshell, a healthy diet involves: More home-cooked food, less eating out. More fresh fruit as snacks. More fresh vegetables as...
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- Dec 15, 2023
- 2 min
Lose Weight For A Healthier Heart
Obesity has reached epidemic proportions in the United States. According to the Centers for Disease Control and Prevention, the number of...
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- Dec 15, 2023
- 2 min
Diet Change For Weight Loss
One of the most important things to do when you are trying to get in shape is taking caution of your diet. This does not take any time...
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- Dec 15, 2023
- 1 min
Isometric Neck Flexion Exercise
The isometric neck flexion exercise, a popular option for many people who want to get rid of their headaches. It has the ability to...
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- Dec 15, 2023
- 1 min
Elastic Band Straight Leg Raise (SLR) Exercise
Instead of limiting yourself to crunches and sit-ups, give your abs a workout with an exercise that is less commonly used. The elastic...
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- Dec 15, 2023
- 4 min
Shockwave Therapy
What is shockwave therapy and how does it work? Shockwave therapy is one of the latest and most advanced technologies in sports medicine....
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- Dec 15, 2023
- 1 min
Announcing The New Website
We are delighted to announce the launch of our new website! Our new website provides our existing and prospective clients a simple yet...
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- Dec 15, 2023
- 3 min
What is Shockwave Therapy?
Are you struggling with a painful condition that limits your mobility and affects your quality of life? Shockwave therapy may be the...
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- Dec 15, 2023
- 2 min
Benefits of Shockwave Therapy to Chronic Pain
Do you suffer from chronic pain or shoulder pain that just won't go away no matter what you try? If so, you're not alone. Millions of...
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- Jul 9, 2023
- 2 min
Benefits of Shockwave Therapy for Low Back Pain
Low back pain is a complex condition that affects people of all ages and can have a significant impact on their daily activities. It can...
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- Jul 9, 2023
- 2 min
Benefits of Shockwave Therapy for Low Back Pain
Low back pain is a complex condition that affects people of all ages and can have a significant impact on their daily activities. It can...
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- Jun 26, 2023
- 6 min
Proper Posture for the Whole Family
Posture refers to the way in which we hold our bodies while sitting, standing, or lying down. Good posture involves aligning the body in...
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- Jun 26, 2023
- 3 min
Posture and Men’s Health
Posture plays a critical role in men's health, as it affects everything from physical performance to emotional well-being. Good posture...
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- Jun 26, 2023
- 5 min
Proper Posture for Pregnant and Postpartum Women
Pregnancy is a special time in a woman's life when she experiences significant physical, emotional, and hormonal changes. As a result,...
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- Jun 26, 2023
- 6 min
Total Tech Neck Prevention Guide
In today's modern world, it's easy to spend hours on end hunched over our devices, whether it's our smartphones, laptops, or tablets....
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- Jun 26, 2023
- 3 min
Posture and Women’s Health
Good posture is essential for overall health and wellbeing, and it is especially important for women's health. Poor posture can lead to a...
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